A results-driven coaching programme designed to help you get back in shape, while teaching you how to train and eat properly.
Next intake starts March 2026
6 WEEK
CHALLENGE
6 WEEK
CHALLENGE
WHY GETTING RESULTS ON YOUR OWN IS HARDER THAN IT SHOULD BE
WHY GETTING RESULTS ON YOUR OWN IS HARDER THAN IT SHOULD BE
Most people don’t struggle because they’re not trying hard enough.
They struggle because they’re missing structure, guidance, and support.
- An inconsistent gym routine
- Programme hopping
- Overcomplicating nutrition
- Uncertainty around what actually works
- No one holding them accountable
A STRUCTURED PROGRAMME THAT DELIVERS RESULTS, NOT EXTRMEMS.
A STRUCTURED PROGRAMME THAT DELIVERS RESULTS, NOT EXTRMEMS.
The 6 Week Challenge is built around proper training, clear nutrition targets, and ongoing coaching support.
✅ Reduce body fat
✅ Build strength and fitness
✅ Improve energy and confidence✅ Create habits that actually last
HOW THE 6 WEEK CHALLENGE WORKS
HOW THE 6 WEEK CHALLENGE WORKS
✔ 3 personal training sessions every single week
✔ Clear, personalised nutrition targets
✔ A dedicated coach to guide you throughout
✔ Accountability and structure that fits real life
✔ Delivered from our private training facility
✔ Progress tracking and regular check-ins
✔ A supportive community you’ll actually enjoy being part of
NEXT STEPS FOR THE 6 WEEK CHALLENGE
NEXT STEPS FOR THE 6 WEEK CHALLENGE
The investment for the full 6 weeks is currently £499 £349 for new clients.
This programme is designed for people who want clear structure and proper coaching over the next six weeks.
If you follow the programme as intended and don’t get results, we’ll refund you. Simple as that.
This programme is designed for people who want clear structure and proper coaching over the next six weeks.
If you follow the programme as intended and don’t get results, we’ll refund you. Simple as that.
REAL PEOPLE, REAL RESULTS
REAL PEOPLE, REAL RESULTS
TAREK
MARCIA
ISABELLA
SIMON
STEVIE
JOE
QUESTIONS
QUESTIONS
WHEN ARE THE SESSIONS?
WHEN ARE THE SESSIONS?
You'll get access to 3 personal training sessions every week for 6 weeks
Here's a video explanation about our session structure >>>
HOW MUCH IS IT?
HOW MUCH IS IT?
The 6 Week Challenge is £499 £349 – that includes everything, no additional costs or hidden extras.
WHEN CAN I START?
WHEN CAN I START?
Once you've completed payment and attended an intro session you can start right away.
DO I NEED TO BE FIT?
DO I NEED TO BE FIT?
No – we'll make sure you're working at a pace that matches your experience and fitness level.
WHAT HAPPENS AFTER?
WHAT HAPPENS AFTER?
It's your choice – you can become a full member or if you decide to continue alone, then you can take the results and continue on your own, no hard feelings.